PUREE vs NOODLE SOUP
Nutrition comparison per 100 g serving
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PUREE wins in 6 out of 10 nutrient categories
PUREE: 6
vs
NOODLE SOUP: 3
(1 ties)
Overview
| Nutrient | PUREE | NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 40 cal | 375 cal | |
| Protein | 1.8 g | 12.5 g | |
| Carbs | 7.5 g | 62.5 g | |
| Fat | 0.9 g | 6.3 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUREE | NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.3 MG | 0 MG |
Minerals
| Mineral | PUREE | NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 4.5 MG | |
| Sodium, Na | 149 MG | 3,375 MG |