PURE OLIVE OIL, MILD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About PURE OLIVE OIL, MILD
This mild olive oil is a blend of refined and extra virgin olive oils, suitable for various cooking applications due to its neutral flavor profile. It is primarily a source of fat, providing 867 calories and 93.33 grams of fat per 100g serving, with no carbohydrates or protein. As a high-fat food, it should be used in moderation as part of a balanced diet, considering the recommended daily fat intake. Olive oil can contribute monounsaturated fats, which are often considered heart-healthy when used to replace less desirable fats.
Ingredients
REFINED OLIVE OIL AND EXTRA VIRGIN OLIVE OIL.
Dietary Information
PURE OLIVE OIL, MILD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, PURE OLIVE OIL, MILD gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PURE OLIVE OIL, MILD
See how PURE OLIVE OIL, MILD compares to other foods in terms of nutrition:
- PURE OLIVE OIL, MILD vs EXTRA VIRGIN OLIVE OIL
- PURE OLIVE OIL, MILD vs PURE OLIVE OIL
- PURE OLIVE OIL, MILD vs EXTRA LIGHT TASTING OLIVE OIL, EXTRA LIGHT
- PURE OLIVE OIL, MILD vs EXTRA VIRGIN OLIVE OIL
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