PURE OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About PURE OLIVE OIL
A blend of refined and extra virgin olive oils, this product provides a source of dietary fat primarily from monounsaturated fatty acids. With 867 calories and 93.33g of fat per 100g serving, it contains no protein or carbohydrates. As a cooking oil, it can be incorporated into a balanced diet in moderation. Due to its high caloric density, portion control is important. While olive oil contributes beneficial fats, it should complement, not replace, a diet rich in diverse nutrients from whole foods such as fruits, vegetables, and lean proteins.
Ingredients
REFINED OLIVE OIL AND EXTRA VIRGIN OLIVE OIL.
Dietary Information
PURE OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, PURE OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PURE OLIVE OIL
See how PURE OLIVE OIL compares to other foods in terms of nutrition:
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