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PURE LIVE CULTURE CASHEW CHEESE

Cheese INTEGRITY GAMES LLC Branded
286 Calories
10.7g Protein
14.3g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 143mg 6%
Total Carbohydrate 14.3g 5%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 23%
Carbs 14.3g 31%
Fat 21.4g 46%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.9 MG 21%
Sodium, Na 143 MG 6%

Related Foods in Cheese

Food Calories Protein Carbs Fat
QUESO PARA FREIR WHITE CHEESE FOR FRYING, QUESO PARA FREIR 286 25g 0g 21.4g EXTRA THIN COLBY JACK SLICED CHEESE, A BLEND OF COLBY AND MONTEREY JACK CHEESES, COLBY JACK 375 25g 0g 31.3g PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS SLICED CHEESE, PEPPER JACK 381 23.8g 4.8g 28.6g MUENSTER SLICED CHEESE, MUENSTER 391 21.7g 0g 30.4g MILD CHEDDAR CUBED CHEESE, MILD CHEDDAR 393 21.4g 3.6g 32.1g SHARP CHEDDAR SLICED CHEESE, SHARP CHEDDAR 391 21.7g 4.4g 34.8g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of Iron, Fe (21% DV).

About PURE LIVE CULTURE CASHEW CHEESE

PURE LIVE CULTURE CASHEW CHEESE is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 14.3g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

ORGANIC CASHEWS, WATER, SEA SALT, ORGANIC LEMON, LIVE CULTURES, NUTRITIONAL YEAST, CITRIC ACID.

Dietary Information

Notable micronutrients in PURE LIVE CULTURE CASHEW CHEESE include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, PURE LIVE CULTURE CASHEW CHEESE gets 15% of its calories from protein, 20% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare PURE LIVE CULTURE CASHEW CHEESE

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More in Cheese

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