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Tone It Up, PLANT BASED PROTEIN 15 G DRINK MIX, COCONUT, COCONUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 6.9 MG | 38% | |
| Sodium, Na | 759 MG | 33% |
Nutrition Highlights
- Excellent source of protein with 51.7g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (38% DV).
- Good source of Sodium, Na (33% DV).
About PLANT BASED PROTEIN 15 G DRINK MIX, COCONUT, COCONUT
Tone It Up's coconut-flavored drink mix pulls its protein from a plant-based blend of pea protein, chia protein, and oatmilk, with chicory root fiber adding some bulk. Organic cane sugar and monk fruit keep the sweetness in check, and coconut creamer rounds out the flavor. It's moderately high in protein for a plant mix and carries a decent fiber contribution, though the carb load from oats and sugar is real. Shake it up with water or your milk of choice.
Ingredients
PROTEIN BLEND (PEA PROTEIN, CHIA PROTEIN, OATMILK [OATS, WATER]), CHICORY ROOT FIBER, NATURAL FLAVORS, COCONUT CREAMER (COCONUT OIL, ACACIA GUM), ORGANIC CANE SUGAR, SEA SALT, MONK FRUIT EXTRACT.
Dietary Information
PLANT BASED PROTEIN 15 G DRINK MIX, COCONUT, COCONUT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PLANT BASED PROTEIN 15 G DRINK MIX, COCONUT, COCONUT include Iron, Fe (38% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 379 calories per 100 grams, PLANT BASED PROTEIN 15 G DRINK MIX, COCONUT, COCONUT gets 55% of its calories from protein, 33% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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