PLANT BASED PROTEIN 15 G DRINK MIX vs REDUCED FAT AMERICAN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PLANT BASED PROTEIN 15 G DRINK MIX: 4
vs
REDUCED FAT AMERICAN: 4
(2 ties)
Overview
| Nutrient | PLANT BASED PROTEIN 15 G DRINK MIX | REDUCED FAT AMERICAN | Winner |
|---|---|---|---|
| Calories | 379 cal | 238 cal | |
| Protein | 51.7 g | 19.1 g | |
| Carbs | 31.0 g | 14.3 g | |
| Fat | 8.6 g | 14.3 g | |
| Fiber | 6.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT BASED PROTEIN 15 G DRINK MIX | REDUCED FAT AMERICAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLANT BASED PROTEIN 15 G DRINK MIX | REDUCED FAT AMERICAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 1,190 MG | |
| Iron, Fe | 6.9 MG | 0 MG | |
| Sodium, Na | 759 MG | 1,333 MG |