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Know what is on your plate.

Bi-Lo, REDUCED FAT AMERICAN, MADE WITH 2% MILK

Cheese Bi-Lo Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

238 Calories
19.1g Protein
14.3g Carbs
14.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 19.1g 40%
Carbs 14.3g 30%
Fat 14.3g 30%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 238
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 9.5g 48%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 1,333mg 58%
Total Carbohydrate 14.3g 5%
Dietary Fiber 0g 0%
Total Sugars 4.8g
Protein 19.1g 38%
Vitamin D 190mcg 950%
Calcium 1,190mg 92%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,190 MG 92%
Sodium, Na 1,333 MG 58%

Nutrition Highlights

  • Good source of protein with 19.1g per 100g.
  • Rich source of Calcium, Ca (92% of Daily Value per 100g).
  • Rich source of Sodium, Na (58% of Daily Value per 100g).

About REDUCED FAT AMERICAN, MADE WITH 2% MILK

SE Grocers Reduced Fat American Cheese Made with 2% Milk by Bi-Lo Inc. is a processed cheese slice made with American cheese, skim milk cheese, milk protein concentrate, and sodium citrate as a melting salt. A 21g serving provides 238 calories per 100g basis, 19.1g of protein, 14.3g of carbohydrates, and 14.3g of fat, offering a moderate-fat, protein-rich cheese slice. The lower fat content compared to regular American cheese makes it a lighter melting cheese option for sandwiches and burgers.

Ingredients

AMERICAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, SKIM MILK CHEESE (SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), WHEY, MILK PROTEIN CONCENTRATE, SODIUM CITRATE, TRICALCIUM PHOSPHATE, SALT, SORBIC ACID AS A PRESERVATIVE, COLOR ADDED, VITAMIN D3, VITAMIN A PALMITATE.

Dietary Information

Notable micronutrients in REDUCED FAT AMERICAN, MADE WITH 2% MILK include Calcium, Ca (92% DV) , and Sodium, Na (58% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 238 calories per 100 grams, REDUCED FAT AMERICAN, MADE WITH 2% MILK gets 32% of its calories from protein, 24% from carbohydrates, and 54% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Bi-Lo, REDUCED FAT AMERICAN, MADE WITH 2% MILK

See how Bi-Lo, REDUCED FAT AMERICAN, MADE WITH 2% MILK compares to other foods in terms of nutrition:

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