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Know what is on your plate.

Weis, PUMPKIN WHOOPIE PIE

Cakes, Cupcakes, Snack Cakes Weis Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

451 Calories
3.5g Protein
55.8g Carbs
24.8g Fat
0.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.5g 4%
Carbs 55.8g 66%
Fat 24.8g 30%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 451
% Daily Value*
Total Fat 24.8g 32%
Saturated Fat 5.3g 27%
Trans Fat 3.1g
Cholesterol 40mg 13%
Sodium 354mg 15%
Total Carbohydrate 55.8g 20%
Dietary Fiber 0.9g 3%
Total Sugars 38.1g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.6 MG 4%
Sodium, Na 354 MG 15%

About PUMPKIN WHOOPIE PIE

Pumpkin whoopie pie from Weis Quality with two spiced pumpkin cake rounds and a cream filling. Per 113g serving: 451 calories, 3.5g protein, 55.8g carbs, 24.8g fat, and 0.9g fiber. Contains partially hydrogenated soybean and cottonseed oils, dried pumpkin, and multiple emulsifiers.

Ingredients

SUGAR, WATER, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, EGGS, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: FOOD STARCH-MODIFIED, WHEY, CORN SYRUP SOLIDS, PALM OIL, DRIED PUMPKIN, SALT, CORN STARCH, EMULSIFIER BLEND (PROPYLENE GLYCOL MONOESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES, SOY LECITHIN, BHT PRESERVATIVE, CITRIC ACID PRESERVATIVE), SPICES, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), COLOR ADDED, DEGERMINATED YELLOW CORN FLOUR, MONO- AND DIGLYCERIDES, WHEAT GLUTEN, EGG WHITES, NATURAL AND ARTIFICIAL FLAVORS, WHEAT STARCH, DEXTROSE, CELLULOSE GUM, SODIUM STEAROYL LACTYLATE, PROPYLENE GLYCOL, POLYSORBATE 60, CITRIC ACID PRESERVATIVE, BHT PRESERVATIVE, EGG YOLKS, SOY LECITHIN.

Calorie Breakdown

At 451 calories per 100 grams, PUMPKIN WHOOPIE PIE gets 3% of its calories from protein, 49% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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