Aldi — PUMPKIN SPICED ALMONDS, PUMPKIN SPICED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 150 MG | 7% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
About PUMPKIN SPICED ALMONDS, PUMPKIN SPICED
Southern Grove pumpkin spiced almonds provide 533 calories, 13.3g protein, 43.3g carbs, 40g fat, and 10g fiber per 30g serving. Made from almonds, sugar, palm oil, and warm spices, they are a seasonal sweet-spiced nut snack with solid fiber content and satisfying crunch.
Ingredients
ALMONDS, SUGAR, PALM OIL, SPICES, CANOLA OIL, SALT.
Dietary Information
PUMPKIN SPICED ALMONDS, PUMPKIN SPICED is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 533 calories per 100 grams, PUMPKIN SPICED ALMONDS, PUMPKIN SPICED gets 10% of its calories from protein, 33% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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