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Safeway — PUMPKIN SPICE FLAVORED BLENDED LOWFAT YOGURT, PUMPKIN SPICE

Yogurt Safeway, Inc. Branded
100 Calories
3.5g Protein
19.4g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 62mg 3%
Total Carbohydrate 19.4g 7%
Dietary Fiber 0g 0%
Total Sugars 15.9g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 0mg 0%
Potassium 124mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 15%
Carbs 19.4g 81%
Fat 0.9g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0 MG 0%
Potassium, K 124 MG 3%
Sodium, Na 62 MG 3%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
Snowville Creamery — PLAIN 2% LOW FAT YOGURT, PLAIN 75 6.2g 7.1g 2.0g Weis — LEMON GREEK NONFAT YOGURT, LEMON 80 8.7g 11.3g 0g Win — VANILLA FLAVORED LOWFAT YOGURT, VANILLA 93 3.1g 18.1g 0.9g Win — PEACH BLENDED LOWFAT YOGURT, PEACH 93 3.1g 17.6g 0.9g Kreher's Farm Fresh Eggs — GREEK LOWFAT YOGURT, BLUEBERRY 100 6g 14.7g 1.7g Yoplait — STRAWBERRIUM BANANA FLAVORED LOW FAT YOGURT, STRAWBERRIUM BANANA 88 2.7g 17.7g 0.4g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Very low in fat (0.9g per 100g).

About PUMPKIN SPICE FLAVORED BLENDED LOWFAT YOGURT, PUMPKIN SPICE

Lucerne Pumpkin Spice Flavored Lowfat Yogurt incorporates real pumpkin alongside cinnamon, nutmeg, ginger, and cloves in a blended lowfat yogurt base. Per 170g serving: 100 calories, 3.5g protein, 19.4g carbs, and under 1g fat. The spice blend and pumpkin flavor make this a seasonal option that pairs well with granola or eaten plain as a dessert alternative in autumn months.

Ingredients

CULTURED PASTEURIZED LOW FAT MILK, PUMPKIN SPICE FLAVORED BASE (SUGAR, WATER, PUMPKIN, MODIFIED CORN STARCH, CINNAMON, ANNATTO EXTRACT [FOR COLOR], NATURAL FLAVOR, CITRIC ACID, NUTMEG, GINGER, SALT, GROUND CLOVES, MALIC ACID), SUGAR, MODIFIED CORN STARCH, PECTIN, CARRAGEENAN, TRICALCIUM PHOSPHATE.

Dietary Information

PUMPKIN SPICE FLAVORED BLENDED LOWFAT YOGURT, PUMPKIN SPICE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, PUMPKIN SPICE FLAVORED BLENDED LOWFAT YOGURT, PUMPKIN SPICE gets 14% of its calories from protein, 78% from carbohydrates, and 8% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Safeway — PUMPKIN SPICE FLAVORED BLENDED LOWFAT YOGURT, PUMPKIN SPICE

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