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Know what is on your plate.

Win, PEACH BLENDED LOWFAT YOGURT, PEACH

Yogurt Winco Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

93 Calories
3.1g Protein
17.6g Carbs
0.9g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.1g 14%
Carbs 17.6g 82%
Fat 0.9g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 93
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 53mg 2%
Total Carbohydrate 17.6g 6%
Dietary Fiber 0g 0%
Total Sugars 15.0g
Protein 3.1g 6%
Vitamin D 53mcg 265%
Calcium 308mg 24%
Iron 0.2mg 1%
Potassium 167mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 308 MG 24%
Iron, Fe 0.2 MG 1%
Potassium, K 167 MG 4%
Sodium, Na 53 MG 2%

Nutrition Highlights

  • Low in calories with 93 kcal per 100g.
  • Very low in fat (0.9g per 100g).
  • Good source of Calcium, Ca (24% DV).

About PEACH BLENDED LOWFAT YOGURT, PEACH

WinCo Foods peach blended lowfat yogurt contains real peaches among its ingredients, which is a modest plus, but also leans on modified food starch, carrageenan, pectin, and added sugars to achieve its texture and sweetness. Like most budget flavored yogurts, the protein content is lower and sugar content higher than plain varieties. The fruit-and-vegetable juice coloring keeps the appearance natural without artificial dyes.

Ingredients

CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, WATER, MODIFIED FOOD STARCH, PEACHES, CALCIUM PHOSPHATE, NATURAL FLAVOR, PECTIN, CARRAGEENAN, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), CITRIC ACID, COLOR (ANNATTO EXTRACT, FRUIT AND VEGETABLE JUICE), VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

PEACH BLENDED LOWFAT YOGURT, PEACH is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PEACH BLENDED LOWFAT YOGURT, PEACH include Calcium, Ca (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 93 calories per 100 grams, PEACH BLENDED LOWFAT YOGURT, PEACH gets 13% of its calories from protein, 76% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Win, PEACH BLENDED LOWFAT YOGURT, PEACH

See how Win, PEACH BLENDED LOWFAT YOGURT, PEACH compares to other foods in terms of nutrition:

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