PEACH BLENDED LOWFAT YOGURT vs BLENDED NONFAT GREEK YOGURT
Nutrition comparison per 100 g serving
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PEACH BLENDED LOWFAT YOGURT wins in 5 out of 11 nutrient categories
PEACH BLENDED LOWFAT YOGURT: 5
vs
BLENDED NONFAT GREEK YOGURT: 3
(3 ties)
Overview
| Nutrient | PEACH BLENDED LOWFAT YOGURT | BLENDED NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 93 cal | 100 cal | |
| Protein | 3.1 g | 10 g | |
| Carbs | 17.6 g | 16 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH BLENDED LOWFAT YOGURT | BLENDED NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEACH BLENDED LOWFAT YOGURT | BLENDED NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 308 MG | 100 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 53 MG | 37 MG |