Win — VANILLA FLAVORED LOWFAT YOGURT, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 308 MG | 24% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 163 MG | 3% | |
| Sodium, Na | 53 MG | 2% |
Nutrition Highlights
- Low in calories with 93 kcal per 100g.
- Very low in fat (0.9g per 100g).
- Good source of Calcium, Ca (24% DV).
About VANILLA FLAVORED LOWFAT YOGURT, VANILLA
WinCo Foods vanilla lowfat yogurt is sweetened, stabilized with modified food starch, carrageenan, and pectin, and colored with annatto and turmeric. It is a standard budget-tier flavored yogurt: lower in protein than plain or Greek varieties and meaningfully higher in sugar. Fortified with vitamins A and D, which is common for reduced-fat dairy. Decent as an occasional snack, though the ingredient list is noticeably longer than simpler yogurt options.
Ingredients
CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, WATER, MODIFIED FOOD STARCH, CALCIUM PHOSPHATE, NATURAL FLAVOR CARRAGEENAN, PECTIN, CITRIC ACID, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), VANILLA EXTRACT, ANNATTO EXTRACT AND TURMERIC (COLOR), VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
VANILLA FLAVORED LOWFAT YOGURT, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in VANILLA FLAVORED LOWFAT YOGURT, VANILLA include Calcium, Ca (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 93 calories per 100 grams, VANILLA FLAVORED LOWFAT YOGURT, VANILLA gets 13% of its calories from protein, 78% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.
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