Weis — LEMON GREEK NONFAT YOGURT, LEMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 167 MG | 4% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Very low in fat (0g per 100g).
About LEMON GREEK NONFAT YOGURT, LEMON
Weis Lemon Greek Nonfat Yogurt is a strained yogurt made from cultured pasteurized skim milk with lemon juice concentrate and pectin for texture, colored naturally with turmeric. A 150g serving contains 80 calories, 8.7g of protein, 11.3g of carbohydrate, and no fat, fitting cleanly into a high-protein, low-fat eating pattern. The lemon flavor is bright and tangy, balancing the characteristic tartness of Greek-style yogurt. It works equally well as a breakfast item, a post-workout snack, or a base for fruit and granola parfaits.
Ingredients
CULTURED PASTEURIZED SKIM MILK, SUGAR, LEMON JUICE CONCENTRATE, PECTIN, SODIUM CITRATE, NATURAL FLAVOR, LOCUST BEAN GUM, CALCIUM CHLORIDE AND TURMERIC (COLOR).
Dietary Information
LEMON GREEK NONFAT YOGURT, LEMON is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, LEMON GREEK NONFAT YOGURT, LEMON gets 43% of its calories from protein, 57% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Weis — LEMON GREEK NONFAT YOGURT, LEMON
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