PUMPKIN SEED BARS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 6 MG | 33% | |
| Magnesium, Mg | 357 MG | 85% | |
| Phosphorus, P | 714 MG | 57% | |
| Potassium, K | 543 MG | 12% | |
| Sodium, Na | 186 MG | 8% | |
| Zinc, Zn | 4.9 MG | 44% | |
| Copper, Cu | 0.9 MG | 102% | |
| Manganese, Mn | 3 MG | 130% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (2.9g per 100g).
- Good source of Iron, Fe (33% DV).
- Rich source of Magnesium, Mg (85% of Daily Value per 100g).
- Rich source of Phosphorus, P (57% of Daily Value per 100g).
- Good source of Zinc, Zn (44% DV).
About PUMPKIN SEED BARS
Organic roasted pumpkin seeds and organic honey anchor both flavors of this Health Warrior bar, one built around organic quinoa flour, coconut oil and sea salt, the other adding organic chocolate liquor, cocoa powder and cocoa extract along with caramel color. A 35 gram bar has 514 calories, 34.29 grams each of fat and carbs, 20.00 grams of protein and 2.90 grams of fiber, a calorie dense snack bar leaning on honey for sweetness.
Ingredients
HONEY SEA SALT - ORGANIC ROASTED PUMPKIN SEEDS, ORGANIC HONEY, ORGANIC QUINOA FLOUR, ORGANIC COCONUT OIL, SEA SALT,DARK CHOCOLATE FLAVOR - ORGANIC ROASTED PUMPKIN SEEDS, ORGANIC HONEY, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA POWDER (PROCESSED WITH ALKALI), ORGANIC COCOA EXTRACT, ORGANIC QUINOA FLOUR, SEA SALT, ORGANIC COCONUT OIL, ORGANIC NATURAL FLAVOR, ORGANIC CARAMEL COLOR, ORGANIC VANILLA EXTRACT
Dietary Information
PUMPKIN SEED BARS is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PUMPKIN SEED BARS include Manganese, Mn (130% DV) , Copper, Cu (102% DV) , Magnesium, Mg (85% DV) , Phosphorus, P (57% DV) , and Zinc, Zn (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 514 calories per 100 grams, PUMPKIN SEED BARS gets 16% of its calories from protein, 27% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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