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Perfect Bar, PUMPKIN PIE, PUMPKIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 17% | |
| Niacin | 14.5 MG | 91% | |
| Pantothenic acid | 1.2 MG | 24% | |
| Folate, total | 97 UG | 24% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 177 MG | 14% | |
| Iron, Fe | 1.8 MG | 10% | |
| Magnesium, Mg | 97 MG | 23% | |
| Phosphorus, P | 242 MG | 19% | |
| Potassium, K | 742 MG | 16% | |
| Sodium, Na | 56 MG | 2% | |
| Zinc, Zn | 3.6 MG | 33% | |
| Copper, Cu | 0.6 MG | 72% |
Nutrition Highlights
- Excellent source of protein with 22.6g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (4.8g per 100g).
- Good source of Magnesium, Mg (23% DV).
- Good source of Zinc, Zn (33% DV).
- Rich source of Copper, Cu (72% of Daily Value per 100g).
- Rich source of Niacin (91% of Daily Value per 100g).
About PUMPKIN PIE, PUMPKIN
The pumpkin version of Perfect Bar pairs peanut butter and honey with dried pumpkin and spices, along with nonfat dry milk, dried whole egg powder and rice protein plus the brand's usual dried whole food powder mix and seed oils. Per 62 gram serving: 500 calories, 22.58 grams protein, 30.65 grams fat, 38.71 grams carbs, 4.80 grams fiber.
Ingredients
PEANUT BUTTER*, HONEY*, NONFAT DRY MILK*, DRIED PUMPKIN*, DRIED WHOLE EGG POWDER*, RICE PROTEIN*, SPICES*, DRIED WHOLE FOOD POWDERS (KALE*, FLAX SEED*, ROSE HIP*, ORANGE*, LEMON*, PAPAYA*, TOMATO*, APPLE*, ALFALFA*, CELERY*, KELP*, DULSE*, CARROT*, SPINACH*), FLAX SEED OIL*, SESAME SEED OIL*, OLIVE OIL*, PUMPKIN SEED OIL*. *ORGANIC
Dietary Information
PUMPKIN PIE, PUMPKIN is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PUMPKIN PIE, PUMPKIN include Niacin (91% DV) , Copper, Cu (72% DV) , Zinc, Zn (33% DV) , Pantothenic acid (24% DV) , and Folate, total (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, PUMPKIN PIE, PUMPKIN gets 18% of its calories from protein, 31% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Perfect Bar, PUMPKIN PIE, PUMPKIN
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