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Schwartz Brothers Bakery, FLAX BAR, APPLE & OAT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 81 MG | 4% |
Nutrition Highlights
- Good source of dietary fiber (4.7g per 100g).
About FLAX BAR, APPLE & OAT
Schwartz Brothers Bakery Apple and Oat Flax Bar is made with apple filling, rolled oats, organic whole wheat flour, flax seeds, and palm oil, delivering 419 calories, 60.47g of carbs, 4.65g of protein, 18.6g of fat, and 4.7g of fiber per 43g serving. The organic brown flaxseed adds a notable fiber boost to this oat-forward snack bar.
Ingredients
APPLE FILLING (CANE SUGAR, APPLES, CULTURED DEXTROSE, CITRIC ACID, PECTIN), BROWN SUGAR, ROLLED OATS, WHEAT FLOUR, ORGANIC WHOLE WHEAT FLOUR, PALM OIL, CANOLA OIL, ORGANIC BROWN FLAX SEEDS, ORGANIC COCONUT ORGANIC WHOLE EGGS, SEA SALT, ORGANIC CINNAMON.
Calorie Breakdown
At 419 calories per 100 grams, FLAX BAR, APPLE & OAT gets 4% of its calories from protein, 58% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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