FLAX BAR, APPLE & OAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 81 MG | 4% |
Nutrition Highlights
- Good source of dietary fiber (4.7g per 100g).
About FLAX BAR, APPLE & OAT
FLAX BAR, APPLE & OAT is a high-calorie food with 419 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 60.5g of carbohydrates, and 18.6g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
APPLE FILLING (CANE SUGAR, APPLES, CULTURED DEXTROSE, CITRIC ACID, PECTIN), BROWN SUGAR, ROLLED OATS, WHEAT FLOUR, ORGANIC WHOLE WHEAT FLOUR, PALM OIL, CANOLA OIL, ORGANIC BROWN FLAX SEEDS, ORGANIC COCONUT ORGANIC WHOLE EGGS, SEA SALT, ORGANIC CINNAMON.
Calorie Breakdown
At 419 calories per 100 grams, FLAX BAR, APPLE & OAT gets 4% of its calories from protein, 58% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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