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Schwartz Brothers Bakery, FLAX BAR, APPLE & OAT

Snack, Energy & Granola Bars Schwartz Brothers Bakery Branded
419 Calories
4.7g Protein
60.5g Carbs
18.6g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 419
% Daily Value*
Total Fat 18.6g 24%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 81mg 4%
Total Carbohydrate 60.5g 22%
Dietary Fiber 4.7g 17%
Total Sugars 37.2g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 6%
Carbs 60.5g 72%
Fat 18.6g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 1.7 MG 9%
Sodium, Na 81 MG 4%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
Truly's Natural Products, BAR, CRANBERRY, ROSEMARY 357 16.1g 33.9g 17.9g Ruby's Naturals, SPECIALTY BREWED BARS, COLD BREWED COFFEE 70 1g 12g 1g Tahmina, TURKEY SWEET POTATO CRANBERRY AND PUMPKIN SEED BAR 302 23.3g 25.6g 11.6g Kellogg, CASHEW COCONUT BAR 442 11.6g 51.2g 23.3g Five Friends Food, SNACK BAR, APPLE ALMOND CINNAMON 300 11.4g 50g 7.1g Five Friends Food, BAR, PUMPKIN CARROT PECAN 276 10.5g 46.1g 6.6g

Nutrition Highlights

  • Good source of dietary fiber (4.7g per 100g).

About FLAX BAR, APPLE & OAT

Schwartz Brothers Bakery Apple and Oat Flax Bar is made with apple filling, rolled oats, organic whole wheat flour, flax seeds, and palm oil, delivering 419 calories, 60.47g of carbs, 4.65g of protein, 18.6g of fat, and 4.7g of fiber per 43g serving. The organic brown flaxseed adds a notable fiber boost to this oat-forward snack bar.

Ingredients

APPLE FILLING (CANE SUGAR, APPLES, CULTURED DEXTROSE, CITRIC ACID, PECTIN), BROWN SUGAR, ROLLED OATS, WHEAT FLOUR, ORGANIC WHOLE WHEAT FLOUR, PALM OIL, CANOLA OIL, ORGANIC BROWN FLAX SEEDS, ORGANIC COCONUT ORGANIC WHOLE EGGS, SEA SALT, ORGANIC CINNAMON.

Calorie Breakdown

At 419 calories per 100 grams, FLAX BAR, APPLE & OAT gets 4% of its calories from protein, 58% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Schwartz Brothers Bakery, FLAX BAR, APPLE & OAT

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