FLAX BAR vs CREAMY DREAMY PEANUT BUTTER WHOLE NUTRITION BAR
Nutrition comparison per 100 g serving
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CREAMY DREAMY PEANUT BUTTER WHOLE NUTRITION BAR wins in 9 out of 13 nutrient categories
FLAX BAR: 2
vs
CREAMY DREAMY PEANUT BUTTER WHOLE NUTRITION BAR: 9
(2 ties)
Overview
| Nutrient | FLAX BAR | CREAMY DREAMY PEANUT BUTTER WHOLE NUTRITION BAR | Winner |
|---|---|---|---|
| Calories | 419 cal | 438 cal | |
| Protein | 4.7 g | 16.7 g | |
| Carbs | 60.5 g | 50 g | |
| Fat | 18.6 g | 20.8 g | |
| Fiber | 4.7 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAX BAR | CREAMY DREAMY PEANUT BUTTER WHOLE NUTRITION BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAX BAR | CREAMY DREAMY PEANUT BUTTER WHOLE NUTRITION BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 125 MG | |
| Iron, Fe | 1.7 MG | 2.3 MG | |
| Magnesium, Mg | 0 MG | 67 MG | |
| Phosphorus, P | 0 MG | 208 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 81 MG | 375 MG |