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Clif Bar and, LEMONZEST WHOLE NUTRITION BARS, LEMONZEST
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.8 MG | 21% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 27% | |
| Niacin | 4.2 MG | 26% | |
| Vitamin B-6 | 0.4 MG | 25% | |
| Folate, total | 125 UG | 31% | |
| Vitamin B-12 | 1.3 UG | 52% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 729 MG | 56% | |
| Iron, Fe | 7.5 MG | 42% | |
| Magnesium, Mg | 33 MG | 8% | |
| Phosphorus, P | 521 MG | 42% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 198 MG | 9% |
Nutrition Highlights
- Good source of protein with 18.8g per 100g.
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (56% of Daily Value per 100g).
- Good source of Iron, Fe (42% DV).
- Good source of Phosphorus, P (42% DV).
- Good source of Vitamin C, total ascorbic acid (21% DV).
About LEMONZEST WHOLE NUTRITION BARS, LEMONZEST
A near identical formulation to other Luna Lemonzest bars, this one swaps in dried cane syrup and sunflower oil alongside the soy protein isolate and rolled oats base, with lemon juice concentrate for tartness. Per 48 g serving, 396 calories, 18.75 g protein, 12.5 g fat, 54.17 g carbs and 6.2 g fiber, slightly higher in protein than the sister version.
Ingredients
PROTEIN GRAIN BLEND (SOY PROTEIN ISOLATE, ORGANIC ROLLED OATS, ORGANIC RICE FLOUR, ORGANIC ROASTED SOYBEANS, ORGANIC SOY FLOUR, ORGANIC MILLED FLAXSEED), ORGANIC BROWN RICE SYRUP, ORGANIC DRIED CANE SYRUP, INULIN (CHICORY EXTRACT), ORGANIC SUNFLOWER OIL, VEGETABLE GLYCERIN, PALM KERNEL OIL++, ORGANIC PALM KERNEL SOLIDS, ORGANIC SOY FLOUR, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC GLUCOSE SYRUP, NATURAL FLAVORS, ORGANIC NATURAL FLAVORS, ORGANIC SOY LECITHIN, CITRIC ACID, SEA SALT, ORGANIC VANILLA EXTRACT, PECTIN, SODIUM BICARBONATE. VITAMINS & MINERALS: DICALCIUM PHOSPHATE, CALCIUM CARBONATE, ASCORBIC ACID (VIT. C), FERROUS FUMARATE (IRON), NIACINAMIDE (VIT. B3), DL-ALPHA TOCOPHERYL ACETATE (VIT. E), BETA CAROTENE (VIT. A), PYRIDOXINE HYDROCHLORIDE (VIT. B6), RIBOFLAVIN (VIT. B2), THIAMINE MONONITRATE (VIT. B1), ERGOCALCIFEROL (VIT. D2), FOLIC ACID, CYANOCOBALAMIN (VIT. B12).
Dietary Information
LEMONZEST WHOLE NUTRITION BARS, LEMONZEST is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LEMONZEST WHOLE NUTRITION BARS, LEMONZEST include Calcium, Ca (56% DV) , Vitamin B-12 (52% DV) , Iron, Fe (42% DV) , Phosphorus, P (42% DV) , and Folate, total (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 396 calories per 100 grams, LEMONZEST WHOLE NUTRITION BARS, LEMONZEST gets 19% of its calories from protein, 55% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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