LEMONZEST WHOLE NUTRITION BARS vs DUOS CHOCOLATE BROWNIE & CRUNCHY PEANUT BUTTER ENERGY BARS
Nutrition comparison per 100 g serving
Ad 468x60
LEMONZEST WHOLE NUTRITION BARS wins in 12 out of 20 nutrient categories
LEMONZEST WHOLE NUTRITION BARS: 12
vs
DUOS CHOCOLATE BROWNIE & CRUNCHY PEANUT BUTTER ENERGY BARS: 5
(3 ties)
Overview
| Nutrient | LEMONZEST WHOLE NUTRITION BARS | DUOS CHOCOLATE BROWNIE & CRUNCHY PEANUT BUTTER ENERGY BARS | Winner |
|---|---|---|---|
| Calories | 396 cal | 383 cal | |
| Protein | 18.8 g | 14.9 g | |
| Carbs | 54.2 g | 61.7 g | |
| Fat | 12.5 g | 10.6 g | |
| Fiber | 6.2 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMONZEST WHOLE NUTRITION BARS | DUOS CHOCOLATE BROWNIE & CRUNCHY PEANUT BUTTER ENERGY BARS | Winner |
|---|---|---|---|
| Folate, total | 125 UG | 0 UG | |
| Niacin | 4.2 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.3 UG | 0 UG | |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 18.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEMONZEST WHOLE NUTRITION BARS | DUOS CHOCOLATE BROWNIE & CRUNCHY PEANUT BUTTER ENERGY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 729 MG | 72 MG | |
| Iron, Fe | 7.5 MG | 4.3 MG | |
| Magnesium, Mg | 33 MG | 68 MG | |
| Phosphorus, P | 521 MG | 170 MG | |
| Potassium, K | 250 MG | 338 MG | |
| Sodium, Na | 198 MG | 319 MG |