LEMONZEST WHOLE NUTRITION BARS vs PEANUT BUTTER + FUDGE WHOLE NUTRITION BAR
Nutrition comparison per 100 g serving
Ad 468x60
LEMONZEST WHOLE NUTRITION BARS wins in 12 out of 20 nutrient categories
LEMONZEST WHOLE NUTRITION BARS: 12
vs
PEANUT BUTTER + FUDGE WHOLE NUTRITION BAR: 4
(4 ties)
Overview
| Nutrient | LEMONZEST WHOLE NUTRITION BARS | PEANUT BUTTER + FUDGE WHOLE NUTRITION BAR | Winner |
|---|---|---|---|
| Calories | 396 cal | 417 cal | |
| Protein | 18.8 g | 16.7 g | |
| Carbs | 54.2 g | 54.2 g | Tie |
| Fat | 12.5 g | 16.7 g | |
| Fiber | 6.2 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMONZEST WHOLE NUTRITION BARS | PEANUT BUTTER + FUDGE WHOLE NUTRITION BAR | Winner |
|---|---|---|---|
| Folate, total | 125 UG | 0 UG | |
| Niacin | 4.2 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.3 UG | 0 UG | |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 18.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEMONZEST WHOLE NUTRITION BARS | PEANUT BUTTER + FUDGE WHOLE NUTRITION BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 729 MG | 71 MG | |
| Iron, Fe | 7.5 MG | 4.2 MG | |
| Magnesium, Mg | 33 MG | 83 MG | |
| Phosphorus, P | 521 MG | 208 MG | |
| Potassium, K | 250 MG | 385 MG | |
| Sodium, Na | 198 MG | 333 MG |