PUMPKIN PIE DATE & NUT BARS, PUMPKIN PIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 4.9 MG | 27% | |
| Potassium, K | 844 MG | 18% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
About PUMPKIN PIE DATE & NUT BARS, PUMPKIN PIE
PUMPKIN PIE DATE & NUT BARS, PUMPKIN PIE is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 57.8g of carbohydrates, and 17.8g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
DATES, CASHEWS, DRIED PUMPKIN, GINGER, CINNAMON, NUTMEG, ALLSPICE.
Dietary Information
PUMPKIN PIE DATE & NUT BARS, PUMPKIN PIE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PUMPKIN PIE DATE & NUT BARS, PUMPKIN PIE include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, PUMPKIN PIE DATE & NUT BARS, PUMPKIN PIE gets 9% of its calories from protein, 58% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PUMPKIN PIE DATE & NUT BARS, PUMPKIN PIE
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