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Continental Mills, PUMPKIN PIE BAR MIX, PUMPKIN PIE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 296 MG | 13% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About PUMPKIN PIE BAR MIX, PUMPKIN PIE
Krusteaz Pumpkin Pie Bar Mix includes a filling mix with sugar, dried pumpkin flakes, and warm spices, plus a molasses-spiced crust mix. Per 27 g dry serving it provides 407 kcal per 100 g, 3.7 g protein, 88.9 g carbs, and no fat, a convenient dry mix for making pumpkin pie bars.
Ingredients
FILLING MIX INGREDIENTS: SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DRIED PUMPKIN FLAKES (CONTAINS CORN FLOUR), SPICES, SOYBEAN OIL, EMULSIFIER (DATEM, MONO-DIGLYCERIDES), ARTIFICIAL FLAVOR, SALT, TITANIUM DIOXIDE (COLOR), YELLOW 6. CRUST MIX INGREDIENTS: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, MOLASSES POWDER, SOYBEAN OIL, DEXTROSE, SALT, SPICES, COCOA (PROCESSED WITH ALKALI).
Dietary Information
PUMPKIN PIE BAR MIX, PUMPKIN PIE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 407 calories per 100 grams, PUMPKIN PIE BAR MIX, PUMPKIN PIE gets 4% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Continental Mills, PUMPKIN PIE BAR MIX, PUMPKIN PIE
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