PUMPKIN PIE BAR MIX vs ORGANIC BROWNIE MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PUMPKIN PIE BAR MIX: 4
vs
ORGANIC BROWNIE MIX: 4
(2 ties)
Overview
| Nutrient | PUMPKIN PIE BAR MIX | ORGANIC BROWNIE MIX | Winner |
|---|---|---|---|
| Calories | 407 cal | 385 cal | |
| Protein | 3.7 g | 3.9 g | |
| Carbs | 88.9 g | 90.4 g | |
| Fat | 0 g | 1.0 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE BAR MIX | ORGANIC BROWNIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG |
Minerals
| Mineral | PUMPKIN PIE BAR MIX | ORGANIC BROWNIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.7 MG | 0.7 MG | |
| Sodium, Na | 296 MG | 212 MG |