PUMPKIN PIE BAR MIX vs INSTANT MOUSSE MIX
Nutrition comparison per 100 g serving
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INSTANT MOUSSE MIX wins in 4 out of 10 nutrient categories
PUMPKIN PIE BAR MIX: 3
vs
INSTANT MOUSSE MIX: 4
(3 ties)
Overview
| Nutrient | PUMPKIN PIE BAR MIX | INSTANT MOUSSE MIX | Winner |
|---|---|---|---|
| Calories | 407 cal | 455 cal | |
| Protein | 3.7 g | 9.1 g | |
| Carbs | 88.9 g | 68.2 g | |
| Fat | 0 g | 13.6 g | |
| Fiber | 0 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE BAR MIX | INSTANT MOUSSE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN PIE BAR MIX | INSTANT MOUSSE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.7 MG | 6.6 MG | |
| Sodium, Na | 296 MG | 227 MG |