Know what is on your plate.
PUMPKIN CUSTARD QUICK MEAL
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 30 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 119 MG | 5% |
About PUMPKIN CUSTARD QUICK MEAL
S and P Pumpkin Custard Quick Meal by M and J Enterprises is a five-ingredient Thai-inspired custard made from egg, sugar, coconut cream, pumpkin, and salt. Each 67g serving delivers 209 calories, 4.5g of protein, 28.4g of carbs, and 9g of fat, a rich and naturally sweet frozen dessert with the creamy coconut and pumpkin character of traditional Southeast Asian custard.
Ingredients
EGG, SUGAR, COCONUT CREAM, PUMPKIN, AND SALT
Calorie Breakdown
At 209 calories per 100 grams, PUMPKIN CUSTARD QUICK MEAL gets 9% of its calories from protein, 54% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PUMPKIN CUSTARD QUICK MEAL
See how PUMPKIN CUSTARD QUICK MEAL compares to other foods in terms of nutrition:
- PUMPKIN CUSTARD QUICK MEAL vs Beach City Chips & Salsa, PUMPKIN PIE
- PUMPKIN CUSTARD QUICK MEAL vs KSLB Holdings, COCONUT CREAM PIE
- PUMPKIN CUSTARD QUICK MEAL vs KSLB Holdings, LEMON CREAM PIE
- PUMPKIN CUSTARD QUICK MEAL vs KSLB Holdings, CHOCOLATE CREME DA LA CREAM PIE
More in Other Frozen Desserts
Browse all foods in the Other Frozen Desserts category to compare nutrition facts and find the best options for your diet.