PUMPKIN CUSTARD QUICK MEAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 30 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 119 MG | 5% |
About PUMPKIN CUSTARD QUICK MEAL
S and P Pumpkin Custard Quick Meal by M and J Enterprises is a five-ingredient Thai-inspired custard made from egg, sugar, coconut cream, pumpkin, and salt. Each 67g serving delivers 209 calories, 4.5g of protein, 28.4g of carbs, and 9g of fat, a rich and naturally sweet frozen dessert with the creamy coconut and pumpkin character of traditional Southeast Asian custard.
Ingredients
EGG, SUGAR, COCONUT CREAM, PUMPKIN, AND SALT
Calorie Breakdown
At 209 calories per 100 grams, PUMPKIN CUSTARD QUICK MEAL gets 9% of its calories from protein, 54% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.
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