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Wal-Mart, PUMPKIN CREAM CHEESE FILLED MUFFINS

Croissants, Sweet Rolls, Muffins & Other Pastries Wal-Mart Stores, Inc. Branded
343 Calories
5.1g Protein
46.5g Carbs
15.2g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 343
% Daily Value*
Total Fat 15.2g 19%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 56mg 19%
Sodium 293mg 13%
Total Carbohydrate 46.5g 17%
Dietary Fiber 1g 4%
Total Sugars 26.3g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 1.5mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.1g 8%
Carbs 46.5g 70%
Fat 15.2g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 1.5 MG 8%
Sodium, Na 293 MG 13%

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Wal-Mart, MUFFINS, BANANA CHOCOLATE CHUNK 394 5.1g 47.5g 20.2g Wal-Mart, CARAMEL FILLED MUFINS, DOUBLE CHOCOLATE 343 5.1g 48.5g 15.2g Wal-Mart, RASPBERRY FILLED MINI MUFFINS, CHOCOLATE 321 3.6g 48.2g 12.5g Wal-Mart, LEMON MINI MUFFINS, RASPBERRY FILLED 375 3.6g 48.2g 17.9g Olson's Baking, FRANNY'S, MINI MUFFINS, CARROT, CARROT 333 4.2g 50g 12.5g Olson's Baking, ANN MARIE'S, SUGAR FREE MUFFINS, BANANA NUT, BANANA NUT 298 5.3g 40.4g 17.5g

About PUMPKIN CREAM CHEESE FILLED MUFFINS

Walmart Bakery pumpkin muffins with a cream cheese center filling and pumpkin spice flavor. A 99g serving has 343 calories, 5.05g of protein, 46.46g of carbohydrates, 15.15g of fat, and 1g of fiber. The cream cheese filling adds a tangy contrast to the spiced pumpkin cake. A larger-format bakery muffin suited as a dessert rather than a light breakfast.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN AND/OR CANOLA OIL, EGGS, WATER, CREAM CHEESE FILLING (WATER, CREAM CHEESE [CREAM, MILK AND/OR NONFAT MILK, SALT, GUAR GUM, PROPYLENE GLYCOL ALGINATE, CARRAGEENAN, LOCUST BEAN GUM, BACTERIAL CULTURE], SUGAR, CORN SYRUP, MODIFIED CORNSTARCH, LACTIC ACID, POTASSIUM SORBATE [PRESERVATIVE], SALT, SODIUM CITRATE, PROPYLENE GLYCOL ALGINATE, LOCUST BEAN GUM, XANTHAN GUM, CARRAGEENAN, COLOR ADDED), PUMPKIN PUREE, BROWN SUGAR, MARGARINE (SOYBEAN OIL, MODIFIED PALM OIL, CANOLA OIL, WATER, SALT, WHEY [MILK], SOY LECITHIN, MONOGLYCERIDES OF FATTY ACIDS, NATURAL FLAVOR, ANNATTO EXTRACT COLOR, VITAMIN A PALMITATE, CITRIC ACID, VITAMIN D3), SPICE, WHEY (MILK), LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), DEXTROSE, SALT, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, CITRIC ACID, SOY LECITHIN.

Calorie Breakdown

At 343 calories per 100 grams, PUMPKIN CREAM CHEESE FILLED MUFFINS gets 6% of its calories from protein, 54% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wal-Mart, PUMPKIN CREAM CHEESE FILLED MUFFINS

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