PUMPKIN CREAM CHEESE FILLED MUFFINS vs FROSTED PUMPKIN PIE TOASTER PASTRIES
Nutrition comparison per 100 g serving
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FROSTED PUMPKIN PIE TOASTER PASTRIES wins in 6 out of 14 nutrient categories
PUMPKIN CREAM CHEESE FILLED MUFFINS: 3
vs
FROSTED PUMPKIN PIE TOASTER PASTRIES: 6
(5 ties)
Overview
| Nutrient | PUMPKIN CREAM CHEESE FILLED MUFFINS | FROSTED PUMPKIN PIE TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 343 cal | 390 cal | |
| Protein | 5.1 g | 4 g | |
| Carbs | 46.5 g | 71 g | |
| Fat | 15.2 g | 10 g | |
| Fiber | 1 g | 1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN CREAM CHEESE FILLED MUFFINS | FROSTED PUMPKIN PIE TOASTER PASTRIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN CREAM CHEESE FILLED MUFFINS | FROSTED PUMPKIN PIE TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 20 MG | Tie |
| Iron, Fe | 1.5 MG | 3.6 MG | |
| Sodium, Na | 293 MG | 350 MG |