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Know what is on your plate.

Kellogg, FROSTED CHOCOLATE CUPCAKE FLAVORED TOASTER PASTRIES, FROSTED CHOCOLATE CUPCAKE

Croissants, Sweet Rolls, Muffins & Other Pastries The Kellogg Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

375 Calories
5.2g Protein
70.8g Carbs
9.4g Fat
2.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.2g 6%
Carbs 70.8g 83%
Fat 9.4g 11%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 427mg 19%
Total Carbohydrate 70.8g 26%
Dietary Fiber 2.1g 8%
Total Sugars 35.4g
Protein 5.2g 10%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 1.6mg 9%
Potassium 375mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.2 MG 14%
Niacin 2.1 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 1.6 MG 9%
Potassium, K 375 MG 8%
Sodium, Na 427 MG 19%

About FROSTED CHOCOLATE CUPCAKE FLAVORED TOASTER PASTRIES, FROSTED CHOCOLATE CUPCAKE

Pop-Tarts Frosted Chocolate Cupcake swaps the confetti concept for cocoa and chocolate flavors, with alkalized cocoa and whey added to the dough and filling. The base is still enriched flour with multiple sugars leading the ingredient list, and palm and soybean oils carry the fat. Whey adds a faint protein note. Overall nutritional character: high in refined carbohydrates and sugar, low in fiber, moderate fat. The cocoa provides a slight bitter edge under the sweetness, making this version feel marginally more complex than the fruit varieties.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, DEXTROSE, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, COCOA PROCESSED WITH ALKALI, BLEACHED WHEAT FLOUR, WHEY. CONTAINS 2% OR LESS OF SALT, MODIFIED CORN STARCH, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SODIUM STEAROYL LACTYLATE, GELATIN, DATEM, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR, COLOR ADDED, EGG WHITES, YELLOW 6 LAKE, BLUE 2 LAKE, RED 40 LAKE, YELLOW 5 LAKE, SOY LECITHIN.

Calorie Breakdown

At 375 calories per 100 grams, FROSTED CHOCOLATE CUPCAKE FLAVORED TOASTER PASTRIES, FROSTED CHOCOLATE CUPCAKE gets 6% of its calories from protein, 76% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg, FROSTED CHOCOLATE CUPCAKE FLAVORED TOASTER PASTRIES, FROSTED CHOCOLATE CUPCAKE

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