Know what is on your plate.
Publix Super, HONEY BRAN MINI MUFFINS, HONEY BRAN
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 204 MG | 4% | |
| Sodium, Na | 464 MG | 20% |
Nutrition Highlights
- High in dietary fiber (5.4g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
About HONEY BRAN MINI MUFFINS, HONEY BRAN
Greenwise Honey Bran Mini Muffins are made with whole wheat flour, wheat bran, brown cane sugar, eggs, expeller pressed soybean oil, and honey. A 112g serving provides 277 calories, 5.36g protein, 42.86g carbohydrates, 8.93g fat, and 5.4g fiber. The use of whole wheat flour and wheat bran gives these muffins a higher fiber content than standard white flour muffins, making them a more filling breakfast or snack option.
Ingredients
WATER, BROWN CANE SUGAR, UNBLEACHED UNBROMATED WHOLE WHEAT FLOUR (WHOLE WHEAT FLOUR, ASCORBIC ACID [ADDED AS A DOUGH CONDITIONER], ENZYME), EGGS, WHEAT BRAN, EXPELLER PRESSED SOYBEAN OIL, UNBLEACHED UNBROMATED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANE SUGAR, EGG WHITES, HONEY, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), FOOD STARCH-MODIFIED, WHEY (MILK), DRY WHOLE MILK, SALT, SOY LECITHIN, NATURAL FLAVOR, XANTHAN GUM, CITRIC ACID.
Dietary Information
HONEY BRAN MINI MUFFINS, HONEY BRAN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HONEY BRAN MINI MUFFINS, HONEY BRAN include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 277 calories per 100 grams, HONEY BRAN MINI MUFFINS, HONEY BRAN gets 8% of its calories from protein, 62% from carbohydrates, and 29% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Publix Super, HONEY BRAN MINI MUFFINS, HONEY BRAN
See how Publix Super, HONEY BRAN MINI MUFFINS, HONEY BRAN compares to other foods in terms of nutrition:
- Publix Super, HONEY BRAN MINI MUFFINS, HONEY BRAN vs Harris-Teeter, BLUEBERRY SUGAR FREE MINI MUFFINS, BLUEBERRY
- Publix Super, HONEY BRAN MINI MUFFINS, HONEY BRAN vs Modern Muffin, APPLE APPLESAUCE DAIRY FREE MUFFIN, APPLE APPLESAUCE
- Publix Super, HONEY BRAN MINI MUFFINS, HONEY BRAN vs Modern Muffin, STRAWBERRY BERRY MUFFIN, STRAWBERRY BERRY
- Publix Super, HONEY BRAN MINI MUFFINS, HONEY BRAN vs Aldi, CHOCOLATEY BLISS PASTRY CRISPS, CHOCOLATEY BLISS
More in Croissants, Sweet Rolls, Muffins & Other Pastries
Browse all foods in the Croissants, Sweet Rolls, Muffins & Other Pastries category to compare nutrition facts and find the best options for your diet.