HONEY BRAN MINI MUFFINS vs JUMBO APPLE FRITTERS
Nutrition comparison per 100 g serving
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HONEY BRAN MINI MUFFINS wins in 7 out of 10 nutrient categories
HONEY BRAN MINI MUFFINS: 7
vs
JUMBO APPLE FRITTERS: 2
(1 ties)
Overview
| Nutrient | HONEY BRAN MINI MUFFINS | JUMBO APPLE FRITTERS | Winner |
|---|---|---|---|
| Calories | 277 cal | 394 cal | |
| Protein | 5.4 g | 5.1 g | |
| Carbs | 42.9 g | 44.4 g | |
| Fat | 8.9 g | 23.2 g | |
| Fiber | 5.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY BRAN MINI MUFFINS | JUMBO APPLE FRITTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 2.1 MG | |
| Potassium, K | 204 MG | 40 MG | |
| Sodium, Na | 464 MG | 414 MG |