Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

J.S. Krum, LEMON POPPY VEGAN MUFFIN, LEMON POPPY

Croissants, Sweet Rolls, Muffins & Other Pastries J.S. Krum Inc. Branded
382 Calories
3.6g Protein
54.6g Carbs
18.2g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 382
% Daily Value*
Total Fat 18.2g 23%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 345mg 15%
Total Carbohydrate 54.6g 20%
Dietary Fiber 1.8g 6%
Total Sugars 30.9g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 0mg 0%
Potassium 38mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.6g 5%
Carbs 54.6g 71%
Fat 18.2g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 0 MG 0%
Potassium, K 38 MG 1%
Sodium, Na 345 MG 15%

Related Foods in Croissants, Sweet Rolls, Muffins & Other Pastries

Food Calories Protein Carbs Fat
Wal-Mart, RASPBERRY FILLED PACZKI 325 5.8g 45.8g 13.3g Wal-Mart, DOUBLE CHOCOLATE RASPBERRY FILLED MUFFINS 336 5.3g 48.7g 19.5g Wal-Mart, CARROT MUFFINS 364 5.1g 43.4g 19.2g Wal-Mart, LEMON FILLED LEMON MUFFINS 394 5.1g 50.5g 18.2g Wal-Mart, HONEY RAISIN BRAN MUFFIN 303 6.1g 46.5g 10.1g Wal-Mart, MANTECADAS MUFFINS 323 4.0g 50.5g 12.1g

About LEMON POPPY VEGAN MUFFIN, LEMON POPPY

Made by Abe's, this lemon poppy vegan muffin uses rice milk and non-GMO canola oil instead of dairy and eggs, landing at 382 calories per 55g serving with 54.6g of carbs and 18.2g of fat. Protein is low at 3.6g. A reasonable grab-and-go breakfast for those following a plant-based or dairy-free diet, though it carries a notable sugar load.

Ingredients

NON-GMO SUGAR, NON-GMO UNENRICHED FLOUR, NON-GMO RICE MILK (FILTERED WATER, BROWN RICE [PARTIALLY MILLED], EXPELLER PRESSED CANOLA OIL AND/OR SAFFLOWER OIL AND/OR SUNFLOWER OIL, TRICALCIUM PHOSPHATE, SEA SALT, VITAMIN A PALMITATE, VITAMIN D2, VITAMIN B12), NON-GMO CANOLA OIL, WATER, POPPY SEEDS, NATURAL LEMON FLAVORING, SALT, NON-GMO BAKING POWDER (SODIUM PHOSPHATE, SODIUM BICARBONATE [BAKING SODA], NON-GMO COM STARCH, BAKING SODA (SODIUM BICARBONATE).

Calorie Breakdown

At 382 calories per 100 grams, LEMON POPPY VEGAN MUFFIN, LEMON POPPY gets 4% of its calories from protein, 57% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare J.S. Krum, LEMON POPPY VEGAN MUFFIN, LEMON POPPY

See how J.S. Krum, LEMON POPPY VEGAN MUFFIN, LEMON POPPY compares to other foods in terms of nutrition:

More in Croissants, Sweet Rolls, Muffins & Other Pastries

Browse all foods in the Croissants, Sweet Rolls, Muffins & Other Pastries category to compare nutrition facts and find the best options for your diet.

Ask AI about LEMON POPPY VEGAN MUFFIN, LEMON POPPY
Hi! Ask me anything about LEMON POPPY VEGAN MUFFIN, LEMON POPPY, nutrition, recipes, health benefits, or meal ideas.