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Wal-Mart — PULLED PORK AND SWEET CORN CAKE, PULLED PORK AND SWEET CORN

Frozen Dinners & Entrees Wal-Mart Stores, Inc. Branded
221 Calories
4.4g Protein
26.1g Carbs
11.5g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 221
% Daily Value*
Total Fat 11.5g 15%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 429mg 19%
Total Carbohydrate 26.1g 9%
Dietary Fiber 1.3g 5%
Total Sugars 12.8g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 0.4mg 2%
Potassium 155mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 11%
Carbs 26.1g 62%
Fat 11.5g 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 0.4 MG 2%
Potassium, K 155 MG 3%
Sodium, Na 429 MG 19%

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About PULLED PORK AND SWEET CORN CAKE, PULLED PORK AND SWEET CORN

PULLED PORK AND SWEET CORN CAKE, PULLED PORK AND SWEET CORN is a moderate-calorie food with 221 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 26.1g of carbohydrates, and 11.5g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

WATER, COOKED SEASONED PULLED PORK (PORK, WATER, SALT), MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, CONTAINS 2% OR LESS OF: MONO-AND DIGLYCERIDES, SOYBEAN LECITHIN [SOY], NATURAL FLAVOR, ANNATTO [COLOR], VITAMIN A PALMITATE), CORN, SUGAR, CORN MASA FLOUR (GROUND WHITE CORN, TRACE OF LIME), YELLOW CORNMEAL, TOMATO PASTE, WHITE VINEGAR (DISTILLED VINEGAR, WATER), CREAM, MOLASSES, MODIFIED FOOD STARCH, WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, WATER, TAMARIND, NATURAL FLAVOR, SUGAR, SALT, ONION, GARLIC), SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), CORN STARCH, BROWN SUGAR, CANE SUGAR, SPICES, GARLIC POWDER, ONION POWDER, NATURAL MESQUITE SMOKE FLAVOR.

Calorie Breakdown

At 221 calories per 100 grams, PULLED PORK AND SWEET CORN CAKE, PULLED PORK AND SWEET CORN gets 8% of its calories from protein, 47% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wal-Mart — PULLED PORK AND SWEET CORN CAKE, PULLED PORK AND SWEET CORN

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