PULLED PORK AND SWEET CORN CAKE vs LARGE ROUND CHEESE RAVOLI
Nutrition comparison per 100 g serving
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LARGE ROUND CHEESE RAVOLI wins in 5 out of 11 nutrient categories
PULLED PORK AND SWEET CORN CAKE: 3
vs
LARGE ROUND CHEESE RAVOLI: 5
(3 ties)
Overview
| Nutrient | PULLED PORK AND SWEET CORN CAKE | LARGE ROUND CHEESE RAVOLI | Winner |
|---|---|---|---|
| Calories | 221 cal | 173 cal | |
| Protein | 4.4 g | 6.7 g | |
| Carbs | 26.1 g | 28.7 g | |
| Fat | 11.5 g | 3.3 g | |
| Fiber | 1.3 g | 1.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PULLED PORK AND SWEET CORN CAKE | LARGE ROUND CHEESE RAVOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PULLED PORK AND SWEET CORN CAKE | LARGE ROUND CHEESE RAVOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 167 MG | |
| Iron, Fe | 0.4 MG | 1.8 MG | |
| Potassium, K | 155 MG | 0 MG | |
| Sodium, Na | 429 MG | 180 MG |