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Frito-Lay, PUFFS SNACK, CHEESE, FLAMIN' HOT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 107 MG | 2% | |
| Sodium, Na | 1,107 MG | 48% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (48% DV).
About PUFFS SNACK, CHEESE, FLAMIN' HOT
Cheetos Flamin' Hot Cheese Puffs from Frito-Lay are corn meal-based cheese puffs seasoned with the brand's signature Flamin' Hot spice blend. Each 28g serving delivers 571 calories, 57.14g of carbohydrates, 35.71g of fat, 3.57g of protein, and 3.6g of fiber. A calorie-dense, spicy cheese snack well known for its bold heat and airy, puffed texture.
Ingredients
ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER OIL), FLAMIN' HOT SEASONING (MALTODEXTRIN [MADE FROM CORN], SALT, SUGAR, ARTIFICIAL COLOR [RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, YELLOW 5], MONOSODIUM GLUTAMATE, YEAST EXTRACT, CITRIC ACID, SUNFLOWER OIL, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], HYDROLYZED CORN PROTEIN, ONION POWDER, WHEY, NATURAL FLAVOR, GARLIC POWDER, WHEY PROTEIN CONCENTRATE, BUTTERMILK, CORN SYRUP SOLIDS, SODIUM DIACETATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM CASEINATE, SKIM MILK).
Dietary Information
Notable micronutrients in PUFFS SNACK, CHEESE, FLAMIN' HOT include Sodium, Na (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, PUFFS SNACK, CHEESE, FLAMIN' HOT gets 3% of its calories from protein, 40% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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