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LINK SNACKS, BEEF JERKY

Other Snacks LINK SNACKS, INC. Branded
286 Calories
39.3g Protein
25g Carbs
3.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 1,393mg 61%
Total Carbohydrate 25g 9%
Dietary Fiber 0g 0%
Total Sugars 25g
Protein 39.3g 79%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 39.3g 58%
Carbs 25g 37%
Fat 3.6g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.9 MG 21%
Sodium, Na 1,393 MG 61%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
International Foodsource, CHOCOLATE CHUNK RAISINS, CHOCOLATES CHUNK, ALMONDS, CASHEWS, PINEAPPLE SEEDS, SHELLED SUNFLOWER SEEDS SNACK MIX, CHOCOLATE CHUNK 467 13.3g 50g 26.7g Intermountain Natural, ORIGINAL OLD GLORY CLASSIC BEEF JERKY, ORIGINAL 286 42.9g 25g 3.6g Artesani, SEA SALT TEMPURA SEAWEED CHIPS, SEA SALT 500 10g 55g 30g Paskesz Candy, CHOCOLATE COATED WITH PREMIUM BELGIAN DARK CHOCOLATE WHOLE GRAIN RICE SQUARES, CHOCOLATE 480 8g 64g 24g Golden Fluff, ORIGINAL POPCORN CORN CHIPS PRETZELS TORTILLAS SNACK MIX, ORIGINAL 500 7.1g 71.4g 21.4g Giant Eagle, DRIED FRUIT & NUT MIX WITH VANILLA YOGURT FLAVORED RAISINS, DRIED FRUIT & NUT MIX WITH VANILLA YOGURT 400 6.7g 63.3g 15g

Nutrition Highlights

  • Excellent source of protein with 39.3g per 100g, great for muscle building and recovery.
  • Good source of Iron, Fe (21% DV).
  • Rich source of Sodium, Na (61% of Daily Value per 100g).

About BEEF JERKY

Link Snacks Beef Jerky is a lean, shelf-stable dried beef snack from Link Snacks Inc., made from beef seasoned with sugar, water, salt, flavorings, yeast extract, and citric acid -- a notably short and clean ingredient list by jerky standards. Per 100 g it delivers 286 calories, 39.3 g protein, 3.6 g fat, and 25 g carbohydrates, the latter primarily from the sugar used in seasoning. The very high protein content and low fat make it one of the more nutritionally favorable snack options when protein intake is a priority. The yeast extract adds savory depth and umami without MSG being specifically listed. Suitable for high-protein and low-fat dietary patterns. Sodium content is elevated, typical of cured dried meat products.

Ingredients

BEEF, SUGAR, WATER, LESS THAN 2% SALT, FLAVORINGS, YEAST EXTRACT, CITRIC ACID.

Dietary Information

BEEF JERKY is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in BEEF JERKY include Sodium, Na (61% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, BEEF JERKY gets 55% of its calories from protein, 35% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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