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Supervalu, ORIGINAL BEEF JERKY, ORIGINAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.3 MG | 24% | |
| Potassium, K | 571 MG | 12% | |
| Sodium, Na | 2,214 MG | 96% |
Nutrition Highlights
- Excellent source of protein with 35.7g per 100g, great for muscle building and recovery.
- Good source of Iron, Fe (24% DV).
- Rich source of Sodium, Na (96% of Daily Value per 100g).
About ORIGINAL BEEF JERKY, ORIGINAL
Essential Everyday original beef jerky is made with a clean ingredient list: beef, water, sugar, salt, flavors, and yeast extract. A 28g serving provides 286 calories, 35.71g of protein, 17.86g of carbohydrates, and 3.57g of fat. The protein-to-fat ratio is favorable compared to fattier processed meat products. Beef jerky is shelf-stable, portable, and useful as a high-protein snack, though sodium content from the curing process is worth noting.
Ingredients
BEEF, WATER, SUGAR, SALT, CONTAINS 2% OR LESS OF FLAVORS, YEAST EXTRACT.
Dietary Information
ORIGINAL BEEF JERKY, ORIGINAL is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL BEEF JERKY, ORIGINAL include Sodium, Na (96% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, ORIGINAL BEEF JERKY, ORIGINAL gets 50% of its calories from protein, 25% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
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