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ORIGINAL BEEF JERKY vs COCONUT ALMOND QUINOA CRUNCH

Nutrition comparison per 100 g serving

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ORIGINAL BEEF JERKY wins in 6 out of 11 nutrient categories
ORIGINAL BEEF JERKY: 6 vs COCONUT ALMOND QUINOA CRUNCH: 4 (1 ties)

Overview

Nutrient ORIGINAL BEEF JERKY COCONUT ALMOND QUINOA CRUNCH Winner
Calories 286 cal 500 cal
Protein 35.7 g 17.7 g
Carbs 17.9 g 47.1 g
Fat 3.6 g 29.4 g
Fiber 0 g 11.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ORIGINAL BEEF JERKY COCONUT ALMOND QUINOA CRUNCH Winner
Vitamin C, total ascorbic acid 0 MG 3.5 MG

Minerals

Mineral ORIGINAL BEEF JERKY COCONUT ALMOND QUINOA CRUNCH Winner
Calcium, Ca 0 MG 118 MG
Iron, Fe 4.3 MG 5.3 MG
Potassium, K 571 MG 0 MG
Sodium, Na 2,214 MG 0 MG
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