BEEF JERKY vs FIGGY POPS SUPERSNACKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BEEF JERKY: 5
vs
FIGGY POPS SUPERSNACKS: 5
(1 ties)
Overview
| Nutrient | BEEF JERKY | FIGGY POPS SUPERSNACKS | Winner |
|---|---|---|---|
| Calories | 286 cal | 444 cal | |
| Protein | 39.3 g | 11.1 g | |
| Carbs | 25 g | 48.2 g | |
| Fat | 3.6 g | 22.2 g | |
| Fiber | 0 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY | FIGGY POPS SUPERSNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.4 MG |
Minerals
| Mineral | BEEF JERKY | FIGGY POPS SUPERSNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 74 MG | |
| Iron, Fe | 3.9 MG | 4 MG | |
| Potassium, K | 0 MG | 704 MG | |
| Sodium, Na | 1,393 MG | 148 MG |