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Know what is on your plate.

Amplify Snack, PUFFS, CINNAMON & SUGAR

Popcorn, Peanuts, Seeds & Related Snacks Amplify Snack Brands, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

464 Calories
7.1g Protein
64.3g Carbs
21.4g Fat
10.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 8%
Carbs 64.3g 69%
Fat 21.4g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 321mg 14%
Total Carbohydrate 64.3g 23%
Dietary Fiber 10.7g 38%
Total Sugars 14.3g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 3.6mg 20%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 3.6 MG 20%
Potassium, K 143 MG 3%
Sodium, Na 321 MG 14%

Nutrition Highlights

  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About PUFFS, CINNAMON & SUGAR

SkinnyPop Cinnamon & Sugar Puffs contain 464 calories per 28g serving with 7.1g protein, 64.3g carbs, and 21.4g fat. Made from popcorn, sunflower oil, sugar, cinnamon, and sea salt — a five-ingredient sweet popcorn snack with 10.7g fiber, notably high for a flavored popcorn product.

Ingredients

POPCORN, SUNFLOWER OIL, SUGAR, CINNAMON AND SEA SALT.

Dietary Information

PUFFS, CINNAMON & SUGAR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PUFFS, CINNAMON & SUGAR include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, PUFFS, CINNAMON & SUGAR gets 6% of its calories from protein, 55% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Amplify Snack, PUFFS, CINNAMON & SUGAR

See how Amplify Snack, PUFFS, CINNAMON & SUGAR compares to other foods in terms of nutrition:

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