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Amplify Snack, PUFFS, CINNAMON & SUGAR

Popcorn, Peanuts, Seeds & Related Snacks Amplify Snack Brands, Inc. Branded
464 Calories
7.1g Protein
64.3g Carbs
21.4g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 321mg 14%
Total Carbohydrate 64.3g 23%
Dietary Fiber 10.7g 38%
Total Sugars 14.3g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 3.6mg 20%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 64.3g 69%
Fat 21.4g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 3.6 MG 20%
Potassium, K 143 MG 3%
Sodium, Na 321 MG 14%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Super Store Industries, SUNNY SELECT, SALTED CASHEWS 567 16.7g 30g 46.7g SUPERIOR NUT & CANDY, YOGURT RAISINS 447 2.6g 63.2g 18.4g SUPERIOR NUT & CANDY, HONEY ROASTED PEANUTS 556 22.2g 27.8g 41.7g SUPERIOR NUT & CANDY, UNSALTED CASHEWS 594 15.6g 31.3g 46.9g Nosher's Choice, NUTTY NATURALS, SALTED SUNFLOWER SEEDS 633 20g 23.3g 50g Nosher's Choice, GOURMET MIXED NUTS 536 28.6g 28.6g 42.9g

Nutrition Highlights

  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About PUFFS, CINNAMON & SUGAR

SkinnyPop Cinnamon & Sugar Puffs contain 464 calories per 28g serving with 7.1g protein, 64.3g carbs, and 21.4g fat. Made from popcorn, sunflower oil, sugar, cinnamon, and sea salt — a five-ingredient sweet popcorn snack with 10.7g fiber, notably high for a flavored popcorn product.

Ingredients

POPCORN, SUNFLOWER OIL, SUGAR, CINNAMON AND SEA SALT.

Dietary Information

PUFFS, CINNAMON & SUGAR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PUFFS, CINNAMON & SUGAR include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, PUFFS, CINNAMON & SUGAR gets 6% of its calories from protein, 55% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Amplify Snack, PUFFS, CINNAMON & SUGAR

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