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Frito-Lay, PUFFED RINGS, SWEET, SPICY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 786 MG | 34% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (34% DV).
About PUFFED RINGS, SWEET, SPICY
Chip City Sweet and Spicy Puffed Rings from Frito-Lay are enriched corn meal snacks with a bold seasoning blend including cheddar cheese, tomato, and natural smoke flavor, delivering 536 calories, 3.57g protein, and 35.71g fat per 28g serving. Calorie-dense with 3.6g fiber, they are an indulgent flavored snack.
Ingredients
ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SUNFLOWER, CORN AND/OR CANOLA OIL), SWEET & SPICY SEASONING (SUGAR, CORN SYRUP SOLIDS, SALT, ONION POWDER, TOMATO POWDER, MONOSODIUM GLUTAMATE, CANOLA OIL, NATURAL FLAVORS (INCLUDING NATURAL SMOKE FLAVOR), SPICES, GARLIC POWDER, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], MALTODEXTRIN [MADE FROM CORN], WHEY, SUNFLOWER OIL, YEAST EXTRACT, TORULA YEAST, AND ARTIFICIAL COLOR [RED 40 LAKE, BLUE 1 LAKE]).
Dietary Information
Notable micronutrients in PUFFED RINGS, SWEET, SPICY include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, PUFFED RINGS, SWEET, SPICY gets 3% of its calories from protein, 37% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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