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PUBLIX, MARCONA ALMONDS ROASTED & SALTED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 267 MG | 21% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 567 MG | 25% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (21% DV).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (25% DV).
About PUBLIX, MARCONA ALMONDS ROASTED & SALTED
Publix Marcona Almonds Roasted and Salted use the Spanish Marcona variety, which is rounder and softer than the common California almond, roasted in organic oleic sunflower oil with salt. A 30g serving delivers 600 calories, 16.7g protein, 16.7g carbs, 56.7g fat, and 6.7g fiber. The high oleic oil keeps the fat profile heart-friendly. A premium snacking almond that works well on charcuterie boards or eaten on their own.
Ingredients
MARCONA ALMONDS WITHOUT SKIN, ORGANIC OLEIC SUNFLOWER OIL, SALT.
Dietary Information
PUBLIX, MARCONA ALMONDS ROASTED & SALTED is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PUBLIX, MARCONA ALMONDS ROASTED & SALTED include Sodium, Na (25% DV) , Calcium, Ca (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, PUBLIX, MARCONA ALMONDS ROASTED & SALTED gets 11% of its calories from protein, 11% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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