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PUBLIX, MARCONA ALMONDS ROASTED & SALTED

Popcorn, Peanuts, Seeds & Related Snacks Publix Super Markets, Inc. Branded
600 Calories
16.7g Protein
16.7g Carbs
56.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 56.7g 73%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 567mg 25%
Total Carbohydrate 16.7g 6%
Dietary Fiber 6.7g 24%
Total Sugars 6.7g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 267mg 21%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 19%
Carbs 16.7g 19%
Fat 56.7g 62%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 267 MG 21%
Iron, Fe 3.6 MG 20%
Sodium, Na 567 MG 25%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Nabisco Food, WHOLE CASHEWS 571 19.1g 31.8g 46.0g Nabisco Food, WHOLESOME NUT MIX CASHEWS, ALMONDS & MACADAMIAS WITH A TOUCH OF SEA SALT, WHOLESOME NUT MIX 607 17.9g 25g 50g Nabisco Food, PECAN HALVES 679 10.7g 14.3g 71.4g Nabisco Food, WHOLE CASHEWS 571 17.9g 32.1g 46.4g Nabisco Food, SALTED CASHEWS, SALTED 571 19.6g 30.4g 46.4g Nabisco Food, SALTED CASHEWS, SALTED 571 19.1g 31.0g 45.2g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (21% DV).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (25% DV).

About PUBLIX, MARCONA ALMONDS ROASTED & SALTED

Publix Marcona Almonds Roasted and Salted use the Spanish Marcona variety, which is rounder and softer than the common California almond, roasted in organic oleic sunflower oil with salt. A 30g serving delivers 600 calories, 16.7g protein, 16.7g carbs, 56.7g fat, and 6.7g fiber. The high oleic oil keeps the fat profile heart-friendly. A premium snacking almond that works well on charcuterie boards or eaten on their own.

Ingredients

MARCONA ALMONDS WITHOUT SKIN, ORGANIC OLEIC SUNFLOWER OIL, SALT.

Dietary Information

PUBLIX, MARCONA ALMONDS ROASTED & SALTED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PUBLIX, MARCONA ALMONDS ROASTED & SALTED include Sodium, Na (25% DV) , Calcium, Ca (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, PUBLIX, MARCONA ALMONDS ROASTED & SALTED gets 11% of its calories from protein, 11% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PUBLIX, MARCONA ALMONDS ROASTED & SALTED

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