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Rich Products, PUB STYLE COD BURGER

Frozen Patties and Burgers Rich Products Corporation Branded
204 Calories
12.4g Protein
13.3g Carbs
11.5g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 204
% Daily Value*
Total Fat 11.5g 15%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 460mg 20%
Total Carbohydrate 13.3g 5%
Dietary Fiber 0.9g 3%
Total Sugars 0g
Protein 12.4g 25%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.4g 33%
Carbs 13.3g 36%
Fat 11.5g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.3 MG 2%
Sodium, Na 460 MG 20%

Related Foods in Frozen Patties and Burgers

Food Calories Protein Carbs Fat
Y-T Packing, BACON AND CHEESE GOURMET CHICKEN BURGERS, BACON AND CHEESE 167 20.2g 0g 8.8g Aldi, BLACK ANGUS UNSEASONED BEEF PATTIES, BLACK ANGUS 311 17.2g 0g 26.5g Aldi, BLACK BEAN CHIPOTLE BURGER VEGAN VEGETABLE BURGER WITH BROWN RICE, BLACK BEANS & JALAPENO PEPPER, BLACK BEAN 211 2.8g 31.0g 8.5g Golden West Trading, CHUCK BRISKET BLEND BURGERS, CHUCK BRISKET BLEND 252 17.2g 0g 19.9g Amy's Kitchen, SUMMER HARVEST ORGANIC A SAVORY BLEND OF KALE, QUINOA AND CARROTS VEGGIE BURGER PATTIES, SUMMER HARVEST 175 3.5g 26.3g 7.0g Holten Meat, BEEF PATTIES, BEEF 295 15.2g 0.9g 25.9g

Nutrition Highlights

  • Good source of protein with 12.4g per 100g.
  • Good source of Sodium, Na (20% DV).

About PUB STYLE COD BURGER

Rich Products Corporation Pub Style Cod Burger is a battered frozen cod patty designed for foodservice and retail. Per 100 g it delivers 204 kcal, 12 g protein, 13 g carbohydrates, and 12 g fat, with under 1 g of fiber. The cod is coated in a blend of yellow corn flour, wheat flour, rice flour, and leavening agents for a crisp exterior. Garlic powder, dried onion, and grill flavor seasoning contribute savory notes. Stabilizers including carrageenan, xanthan gum, and locust bean gum help maintain moisture. A convenient protein source for quick fish sandwich or fish and chips preparations.

Ingredients

COD, SOYBEAN OIL, WATER, YELLOW CORN FLOUR, WHEAT FLOUR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CANOLA OIL, CARBOXYMETHYLCELLULOSE, CARRAGEENAN, DEXTROSE, DRIED GARLIC, DRIED ONION, EGG WHITE POWDER, GARLIC POWDER, GRILL FLAVOR (TAPIOCA DEXTRIN, GRILL FLAVOR [FROM SUNFLOWER OIL], POTATO MALTODEXTRIN, SMOKE FLAVOR), GUAR GUM, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), LEMON JUICE CONCENTRATE, LOCUST BEAN GUM, MODIFIED CORN AND TAPIOCA STARCH, RICE FLOUR, SALT, SODIUM PHOSPHATES, SPICE, XANTHAN GUM, YEAST EXTRACT.

Dietary Information

Notable micronutrients in PUB STYLE COD BURGER include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 204 calories per 100 grams, PUB STYLE COD BURGER gets 24% of its calories from protein, 26% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.

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