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PUB STYLE COD BURGER vs SPICY CHICKEN SANDWICHES

Nutrition comparison per 100 g serving

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SPICY CHICKEN SANDWICHES wins in 6 out of 11 nutrient categories
PUB STYLE COD BURGER: 4 vs SPICY CHICKEN SANDWICHES: 6 (1 ties)

Overview

Nutrient PUB STYLE COD BURGER SPICY CHICKEN SANDWICHES Winner
Calories 204 cal 262 cal
Protein 12.4 g 11.3 g
Carbs 13.3 g 33.1 g
Fat 11.5 g 8.8 g
Fiber 0.9 g 1.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PUB STYLE COD BURGER SPICY CHICKEN SANDWICHES Winner
Vitamin C, total ascorbic acid 0 MG 0.8 MG

Minerals

Mineral PUB STYLE COD BURGER SPICY CHICKEN SANDWICHES Winner
Calcium, Ca 18 MG 25 MG
Iron, Fe 0.3 MG 1.7 MG
Potassium, K 0 MG 131 MG
Sodium, Na 460 MG 456 MG
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