PUB STYLE COD BURGER vs SEASONED SALMON BURGERS
Nutrition comparison per 100 g serving
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SEASONED SALMON BURGERS wins in 6 out of 11 nutrient categories
PUB STYLE COD BURGER: 3
vs
SEASONED SALMON BURGERS: 6
(2 ties)
Overview
| Nutrient | PUB STYLE COD BURGER | SEASONED SALMON BURGERS | Winner |
|---|---|---|---|
| Calories | 204 cal | 150 cal | |
| Protein | 12.4 g | 17.7 g | |
| Carbs | 13.3 g | 4.4 g | |
| Fat | 11.5 g | 6.2 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUB STYLE COD BURGER | SEASONED SALMON BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUB STYLE COD BURGER | SEASONED SALMON BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 16 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Potassium, K | 0 MG | 396 MG | |
| Sodium, Na | 460 MG | 451 MG |