PUB STYLE COD BURGER vs 100% BEEF BURGERS
Nutrition comparison per 100 g serving
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PUB STYLE COD BURGER wins in 4 out of 10 nutrient categories
PUB STYLE COD BURGER: 4
vs
100% BEEF BURGERS: 3
(3 ties)
Overview
| Nutrient | PUB STYLE COD BURGER | 100% BEEF BURGERS | Winner |
|---|---|---|---|
| Calories | 204 cal | 257 cal | |
| Protein | 12.4 g | 18.6 g | |
| Carbs | 13.3 g | 0 g | |
| Fat | 11.5 g | 20.4 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUB STYLE COD BURGER | 100% BEEF BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUB STYLE COD BURGER | 100% BEEF BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 0.3 MG | 1.6 MG | |
| Sodium, Na | 460 MG | 53 MG |