S. Serra Cheese, PROVOLINO CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 536 MG | 41% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 107 MG | 5% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (41% DV).
About PROVOLINO CHEESE
SERRA CHEESE Provolino by S. Serra Cheese Company is a smooth, mild Italian-style provolone cheese made with pasteurized cow milk, salt, and rennet. A 28g serving provides 214 calories, 21.43g of protein, and 14.29g fat with zero carbs, a high-protein, zero-carb cheese option.
Ingredients
PASTEURIZED COW MILK, SALT, RENNET.
Dietary Information
PROVOLINO CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PROVOLINO CHEESE include Calcium, Ca (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, PROVOLINO CHEESE gets 40% of its calories from protein, 0% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare S. Serra Cheese, PROVOLINO CHEESE
See how S. Serra Cheese, PROVOLINO CHEESE compares to other foods in terms of nutrition:
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