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Healthsmart, PROTEIN SHAKE MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 132 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 105 MG | 5% |
Nutrition Highlights
- Excellent source of protein with 63.2g per 100g, great for muscle building and recovery.
- High in dietary fiber (13.2g per 100g), supporting digestive health.
About PROTEIN SHAKE MILK
PROTEIN SHAKE MILK is a calorie-dense food with 395 calories per 100-gram serving. Its primary macronutrient source is protein, providing 63.2g of protein, 21.1g of carbohydrates, and 7.9g of fat. It also contributes 13.2g of dietary fiber per serving. This food belongs to the Milk category.
Ingredients
WHEY PROTEIN ISOLATE, ISOMALTO-OLIGOSACCHARIDES, SUNFLOWER AND/OR SAFFLOWER OIL, (MEDIUM CHAIN TRIGLYCERIDES), MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVORS, SALT, MONO & DIGLYCERIDES, LECITHIN, CELLULOSE GUM, XANTHAN GUM, CARRAGEENAN, SUCRALOSE.
Dietary Information
PROTEIN SHAKE MILK is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 395 calories per 100 grams, PROTEIN SHAKE MILK gets 64% of its calories from protein, 21% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Healthsmart, PROTEIN SHAKE MILK
See how Healthsmart, PROTEIN SHAKE MILK compares to other foods in terms of nutrition:
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- Healthsmart, PROTEIN SHAKE MILK vs Harris-Teeter, 1/2% LOWFAT MILK
- Healthsmart, PROTEIN SHAKE MILK vs Clover Stornetta Farms, WHOLE MILK
- Healthsmart, PROTEIN SHAKE MILK vs Clover Stornetta Farms, ORGANIC 1% LOW FAT MILK
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