FRESH & EASY, PROTEIN PACK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 221 MG | 17% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 761 MG | 33% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Good source of Sodium, Na (33% DV).
About PROTEIN PACK
Fresh and Easy Protein Pack is a refrigerated snack combination of cured cooked ham, hard-cooked egg, and Colby Jack cheese -- a compact high-protein snack with no crackers or carbohydrate fillers. Per 100 g it provides 168 calories, 13.27 g protein, 11.5 g fat, 1.77 g carbohydrates, and no fiber. The ham is cured with water, dextrose, potassium lactate, sodium phosphate, sodium diacetate, sodium erythorbate, and sodium nitrite -- standard cured meat preservatives and color fixatives. Annatto colors the Colby Jack cheese. Contains milk and eggs. A convenient grab-and-go protein source suited for low-carbohydrate diets, meal prep, and between-meal snacking without refrigeration-sensitive components beyond the package itself.
Ingredients
COOKED HAM (CURED WITH WATER, DEXTROSE, SALT, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), EGG, COLBY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES,, ANNATTO FOR COLOR).
Dietary Information
PROTEIN PACK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in PROTEIN PACK include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 168 calories per 100 grams, PROTEIN PACK gets 32% of its calories from protein, 4% from carbohydrates, and 62% from fat. This is moderate, similar to many lean proteins and whole grains.
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