Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

RT Wholesale, SNACK BREAK

Lunch Snacks & Combinations RT Wholesale, LLC. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

278 Calories
13.2g Protein
20.3g Carbs
15.0g Fat
0.4g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 13.2g 27%
Carbs 20.3g 42%
Fat 15.0g 31%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 278
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 8.4g 42%
Trans Fat 0g
Cholesterol 46mg 15%
Sodium 291mg 13%
Total Carbohydrate 20.3g 7%
Dietary Fiber 0.4g 1%
Total Sugars 9.3g
Protein 13.2g 26%
Vitamin D 0mcg 0%
Calcium 396mg 30%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.3 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 396 MG 30%
Iron, Fe 0.2 MG 1%
Sodium, Na 291 MG 13%

Nutrition Highlights

  • Good source of protein with 13.2g per 100g.
  • Good source of Calcium, Ca (30% DV).

About SNACK BREAK

Whole Foods Market Snack Break is a pre-assembled lunch combination with a Granny Smith apple, Swiss cheese, Brie cheese, fig spread, safflower oil crackers, and kale. A 227g serving provides 278 calories, 13.22g protein, 20.26g carbs, and 14.98g fat. The cheese contributes most of the fat while the apple and fig spread provide the carbs. A balanced grab-and-go snack box suited for a desk lunch or travel.

Ingredients

GRANNY SMITH APPLE, SWISS CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, MICROBIAL ENZYMES), BRIE CHEESE (PASTEURIZED MILK, CREAM, CHEESE CULTURES, SALT, ENZYMES), CRACKERS (UNBLEACHED WHEAT FLOUR, SAFFLOWER OIL, RAW SUGAR, BROWN RICE SYRUP, LEAVENING [BAKING SODA, MONOCALCIUM PHOSPHATE], SEA SALT, SOY LECITHIN), FIG SPREAD (FIGS, SUGAR, CITRIC ACID [ACIDITY REGULATOR], PECTIN [GELLING AGENT], LACTIC ACID (ACIDITY REGULATOR], ASCORBIC ACID [ANTIOXIDANT]), KALE.

Dietary Information

Notable micronutrients in SNACK BREAK include Calcium, Ca (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 278 calories per 100 grams, SNACK BREAK gets 19% of its calories from protein, 29% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare RT Wholesale, SNACK BREAK

See how RT Wholesale, SNACK BREAK compares to other foods in terms of nutrition:

More in Lunch Snacks & Combinations

Browse all foods in the Lunch Snacks & Combinations category to compare nutrition facts and find the best options for your diet.

Ask AI about SNACK BREAK
Hi! Ask me anything about SNACK BREAK, nutrition, recipes, health benefits, or meal ideas.